Welcome… Take a deep breath. You are not alone.


All therapists want to believe folks find us just because they have heard we do good work, that we were referred by a trusted friend. Maybe you did come to my site intentionally. That’s awesome! More likely you are surfing the web today looking for a therapist? Good for you! This is a first step…just taking a peek.

Perhaps you have looked before but you’re not sure your problem is big enough, or perhaps it seems so big you’re not sure anyone could understand….I hear you. We think nothing of going to a doctor for physical ailments, sometimes even minor ones. Even the most stubborn of us will seek attention for a nagging cough or cold that won’t let up. However, when it comes to a different kind of pain, we put off getting help. We feel that we should be able to manage life ourselves. Here’s a secret…we all need help sometimes. I’ve been there and undoubtedly will be again. Whether it’s a toothache or a divorce, it’s all pain and it’s not necessary (or advisable) to handle it alone. One of the nice things about talk therapy is that it’s a small investment to take the first step… just take that one step. What do you have to lose?

Call, text, or email for an appointment today and let’s see if together we can make life a little saner.